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Upcoming Workshops

Upcoming Workshops

Plan on attending one of our upcoming workshops with Resmaa.

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See what's happening, catch up on our latest news.

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Somatic Abolitionism Livestream Workshops and Intensives

Register for a workshop or intensive and learn how to begin to build resilience, discernment, and the ability to tolerate discomfort that comes with confronting the brutality of race.

UPCOMING WORKSHOPS AND INTENSIVES

Indigenous Bodies

October 30

Black Bodies

October 30

White Bodies

November 1

NEWS

Open Hands: Rise in the Alignment of Truth

Somatic Abolitionism requires action and repeated individual and communal practice. On this platform, we collectively build resilience, discernment, and the ability to tolerate discomfort that comes with confronting the brutality of race.

Here are important happenings:

What's About to Happen:

October 11, 2024
6:00 - 7:30

Book signing with Resmaa

Come to Sister’s Uptown Bookstore located at:

1942 Amsterdam Ave
New York NY 10032.

October 12, 2024
11am - 4pm

Mental Wealth Expo Featuring Dr. Resmaa Menakem

Join Resmaa on October 12th, 2024 at the Mental Wealth Expo in Times Square, NY, hosted by Charlamagne tha God and the Mental Wealth Alliance. This FREE event is all about mental health education, healing, and building resilience. Together, we’ll explore themes like navigating fame, breaking toxic cycles, and building generational wellness. 

October

Listen to Dr. Resmaa Menakem on The Breakfast Club with Charlamagne tha God

What happened recently:

NEWS

The Stories From My Grandmother's Hands hits a #1 category new release on Amazon

October 11, 2024

Dr. Resmaa appears on The Breakfast Club

Catch the conversation on The Breakfast Club! T. Mychael Rambo and Resmaa sat down to discuss their new children’s book The Stories from Our Grandmothers’ Hands and how it helps families heal from racialized trauma.

They dive deep into the importance of intergenerational healing, honoring our grandmothers’ wisdom, and how this book blends storytelling, music, and art to guide both adults and kids on their healing journey. 

September 7-10, 2024

Resmaa teams up with teacher Rev. angel Kyodo williams in “Being Black, Healing Black"

Buddhist teacher Rev. angel Kyodo williams describes her “final project,” titled “Healing Race Portal,” which will begin with an inaugural experiential event, “Being Black, Healing Black”. It will take place at The Legacy Museum in Montgomery, Alabama, offering a “powerful, immersive journey through America’s history of racial injustice.” 

July 1, 2024

Resmaa was featured on the We Can Do Hard Things podcast

The Embodied Path to Healing Trauma

Dr. Resmaa Menakem discusses the concepts of somatic abolitionism, and the importance of embodied anti-racist practices. Discover:

  • The difference between clean and dirty pain;
  • What white people need to do in order to help create an anti-racist society; and
  • Why we should shift from looking at the personal to looking at the historical to heal our traumas.

August 14, 2024

In Ghana, a Gathering for Black Joy, Pain, and Reconnection

In the clearing of the garden of the Nubuke Foundation in Accra, Ghana, Resmaa Menakem, Bayo Akomolafe, and Orland Bishop settled their bodies into plush, wide chairs, their faces slick with anticipation and evening sweat. The subtitle for their gathering was “trauma, ritual and the promise of the monstrous,” and their audience, spread out on mats and chairs in a semicircle around them, was about to find out what that meant. Trays of pork and beef skewers and samosas were passed around, and cups were topped off with pineapple-ginger juice. As the sky darkened and the birds quieted, the moon began to peek down through the canopy of leaves above us….

August 14, 2024

Bayo Akomolafe on How to Make Sanctuary in Times of Loss

For the most part, we were silent on the long bus ride back to our hotel. There wasn’t much to be said. There wasn’t much that could be said. In the silence, we seemed to have left the business of saying things to the vast, undulating fields that frolicked and yawned and stretched outside our windows. To the elderly buildings, curious glances, and inexplicably garlanded red-black poles that dotted the roadside of the Cape Coast. To the jarring and busy traffic noises that marked the beginnings of the sweltering city of Accra. To the dancing spirits of memory that accompanied us along the journey, stitching their tunes to the white of our clothes, playing their drums, urging us never to forget the White of the Cape Coast Castle and the Black of the bodies she ate and spat out from her dungeons…

This month's Promotions:

Best Tasting Premium Vegan Supplements – Just Move Supplements

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Make sure you let them know you saw this on the Black Octopus Society Happenings page

JoAnna Hardy Insight Meditation

JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; She teaches silent meditation retreats, social justice based meditation classes and workshops, youth work, online courses, and works with private students.

Her greatest passion is to teach meditation in communities that are dedicated to seeing the truth of how racism, gender inequality and oppression go hand in hand with the compassionate action teachings in Buddhism and related perspectives to social and racial justice.
 

Thomasina’s Cashew Brittle

Thomasina’s Cashew Brittle is based in Minneapolis, MN and is a family-owned business started by sisters, Thomasina and Leslie. They began in church basements and school craft fairs and spent years on a private front yard OUTSIDE the MN State Fair. Shortly after,  they were invited to be a vendor INSIDE and was recognized as one of the “Best New Foods” the following year, earning 4/4 stars by the Star Tribune!

 
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CORE Assessment
CORE Assessment allows for inquiry about the energetic effects of race and white-body supremacy and thier underlying structural philosophy on all our bodies.
Take the assesment
Cultural Somatics Institute
CSI provides embodied racial literacy classes that can be used to critically examine concepts of race and white-body supremacy and their underlying structural philosophy.
See the Courses
Meet Resmaa
Set a course for healing historical and racialized trauma carried in the body and the soul with Resmaa Menakem, New York Times Best-Selling Author and Trauma Specialist.
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